When shifting currents in your life cause you to feel as if you’ve lost your way, you may benefit from having someone to talk to. Meeting with a trained therapist can give you perspective on your circumstances, help you navigate challenging obstacles, decrease feelings of anxiety and hopelessness, and assist you in charting a course for the future.
If you are going through a significant life change, such as divorce or the death of a loved one, facing difficult parenting or marital issues, dealing with insomnia, or even feeling down, anxious, or worried for reasons you can’t identify, you could benefit from therapy at North Shore Psychology and Behavioral Medicine Associates (NSPBM).
Our specialists are highly trained in a range of psychotherapeutic approaches to fit your individual needs. With compassion and sensitivity, we at NSPBM will help you find your way.
Please read more to learn about which treatment approach and therapist might be right for you.